Life is stressful. Whether it’s a divorce, a high-profile job or studying for a history exam, anxiety always finds a way to creep into our lives. As bad as stress is on its own, medical professionals continue to uncover more ways that stress, particularly chronic stress, can impact our bodies and our lives. Read on to discover the most surprising way stress could be affecting your life.
Stress Effects No. 1: Memory Loss
Have you noticed that you are often more forgetful while stressed? Researchers have found that stress has a negative effect on cognitive functions, resulting in reduced concentration and memory loss. For many, a lack of concentration greatly reduces productivity at work and can have incredibly frustrating consequences.
Stress Effects No. 2: Poor Immune System Functioning
As if stress weren’t bad enough on its own, the pesky feeling can also detract from your overall health and make you more susceptible to illnesses and colds. Stress reduces immune functions, which prevent your body from being able to fight off bugs as easily as when you’re calm and relaxed. This stress-induced lack of immune function is particularly problematic during the winter months, when stress runs rampant and new strains of the flu emerge.
Stress Effects No. 3: Decreased Attraction Levels
Could stress be killing your game? Apparently, it might. A recent study found that women were less attracted to men who had higher levels of cortisol, a stress hormone.
Stress Effects No. 4: Lowered Satisfaction With Sex
Speaking of your sex life, chronically stressed individuals report having a reduced sex drive. Even worse, these stressed individuals also experience lower satisfaction with the sex they actually do have. Reduced sex drive and sexual satisfaction can have a negative impact on a number of relationships, causing additional stress or other life hiccups.