A History Of Fad Diets

Source: Fitness 19
With hundreds of diets claiming to be the holy grail of weight loss, it’s hard to distinguish the legitimate schemes from the frauds. Dieting itself has been around for most of human history, though fad dieting grew increasingly popular at the beginning of the 20th century. Yet for every successful diet plan, there are twice as many that have been disproven or retracted. Here’s a list of some of the most peculiar diets from the past few centuries.
The Graham Diet

Source: Fine Art America
The Graham Diet grew popular around the 1830’s, when Presbyterian minister Sylvester Graham claimed that it could cure both obesity and squelch the desire to masturbate. Meats and alcohol were on the ban list as, according to Graham, they made humans both impulsive and lustful.

Source: Vintage Cookery













